Sunday, July 25, 2010

Yoga in Costa Rica

It has been 18 years since I've been in costa rica- and it did not disappoint!

I flew into San Jose and took the bus to Santa Teresa on the nicoya pennisula. The travel was long, but very easy to do!

I stayed at a new 'yoga friendly' hotel called, Pranamar Villas. Very friendly. Very beautiful. Wonderful food! I did an anusara yoga retreat by Michele Baker. She has a studio in New Orleans. Once a year she comes to Costa Rica on a retreat! It was wonderful! Nancy Goodfellow, whose mother owns pranamar- is the primary yoga teacher here. She has a beautiful Dhaka and gives a kick but yoga class!

I had a wonderful time- if you are looking fir a great vacation place-this is one highly recommend. The beach is magnificient- the wAves are much enjoyed by all.

If you're in the area check it out.


- be the change you want to see in the world

Location:JFK airport